Veggie Frittata
INGREDIENTS:
7 eggs
1/2 glass milk
1 glass cherry tomatoes
1 glass grated cheddar cheese
1 zucchini
1/2 red onion
1 handful spinach
3 cloves garlic
1/2 spoonful salt
1/2 spoonful pepper
1 splash olive oil
DIRECTIONS:
1) Preheat oven to 400. Beat the eggs, milk, salt and pepper together in a bowl.
2) Thinly slice the zucchini and red onion and saute it in a pan with some olive oil. Crush the garlic and add it to the pan along with the spinach. Cook until everything is soft.
3) Grease a baking dish, cut the cherry tomatoes in 1/2 and add them to the baking dish along with the sauteed veggies. Pour in the egg mixture and top with the grated cheese. Bake for 10 minutes, or until a toothpick comes out clean when inserted in the middle of the frittata.
SUBSTITUTION IDEAS:
Red Onion —> White onion